Kinetic Dance Force Middletown, CT Book a Free Trial

Find Your Class

Dance classes for every age & level

Kinetic Dance Force offers ballet, tap, jazz, hip hop, lyrical, contemporary, pointe and acro for dancers ages 2½ through adult — grouped by our own progression of levels so every student is challenged and supported alongside peers at the same stage.

By Level & Age

Our level system

We kept our own level names — Toes & Taps, Level 1R, Level 2R, Teens and Adult — because that's how our families already think about classes.

  • Ages 2½–4

    Toes & Taps

    A playful first dance experience — exploring movement, rhythm and all dance genres in a nurturing beginner program.

  • Ages 5–7

    Level 1R

    Foundational recreational training across ballet, tap, jazz and more — building technique, coordination and confidence.

  • Ages 8–11

    Level 2R

    Growing dancers deepen technique and artistry across multiple styles in a supportive class setting.

  • Ages 12–17

    Teens

    Intermediate to advanced training, plus lyrical, contemporary, pointe and a pathway to our competition troupe.

  • Ages 18+

    Adult

    Dance for fitness, expression and fun — welcoming adult classes for every level and every body.

What We Teach

Dance styles at KDF

From a first ballet class to advanced pointe and acro, our NYC-trained instructors teach a full range of styles. Dancers can focus on one or explore several across the season.

  • Ballet

    The foundation of all dance — building strength, alignment, grace and discipline that carry into every other style.

  • Tap

    Rhythm, musicality and footwork. Dancers learn to make music with their feet, from first shuffles to intricate combinations.

  • Jazz

    Energetic, expressive and fun — turns, leaps, isolations and stylized technique set to today's music.

  • Hip Hop

    High-energy grooves, choreography and freestyle that build confidence, rhythm and stage presence.

  • Lyrical

    Where ballet and jazz meet emotion — fluid, expressive movement that tells a story through dance.

  • Contemporary

    Modern, athletic and expressive — exploring movement, floorwork and personal artistry.

  • Pointe

    Advanced ballet on pointe for qualifying dancers, introduced safely once strength and technique are ready.

  • Acro

    Dance and acrobatics combined — balances, limber work and tumbling blended seamlessly into choreography.

Ready to Get Started?

Experience the Kinetic Dance Force family for yourself. Book a free trial class, give us a call, or browse the schedule — no commitment required.